My mom makes amla murabba at home and keeps pushing me to have it daily for immunity. Im in first trimester. is amla safe to eat now ya should i avoid? thoda confused so asking.
Amla is actually excellent for building immunity and fighting morning sickness, dear. Just make sure to wash it properly and don't eat too much of it at once as it can cause acidity. One small amla or a bit of homemade murabba daily is perfectly fine.
I totally understand how we get so worried about what we eat for our little one's safety. Yes, amla is wonderful and full of Vitamin C! I used to eat a little sweet amla candy during my morning sickness days and it helped so much.
Amla is generally very healthy, but please don't overeat it if you have a sensitive stomach or are prone to diarrhea. I had some digestive complications in my pregnancy, so my gynac advised me to avoid raw amla and stick to cooked forms. Better to ask your doctor once.
My toddler is now 2, and looking back, amla supari was my constant companion to fight that weird metallic taste in my mouth! It is absolutely safe and healthy. Go ahead and enjoy it, just don't have it on an empty stomach.
I had amla juice regularly during my third trimester, and it really helped keep my hemoglobin levels up. Even during my recovery after C-section, focusing on Vitamin C rich foods helped my healing process. Just eat it in moderation.
I am in my second trimester and recently started having amla to help with my low iron levels, as my doctor said Vitamin C helps with absorption. Did anyone else get mild acidity after eating it? I am a bit worried if I should stop.
