I dont always feel like drinking regular milk so was thinking of mixing amul milk powder instead. Is that ok during pregnancy or better to stick to fresh milk? Just want to make sure its fine.
Haan, Amul powder is just milk in powder form na, so it's totally safe. Just don't replace your regular liquid milk completely with it, keep a balance.
I actually crave eating dry milk powder directly from the packet! Is this dry powder craving normal, or should I ask my doctor about any calcium deficiency?
Yes, Amul powder is completely fine to consume. I used to make my kheer and tea with it during my pregnancy and had a smooth normal delivery, so don't worry.
It is safe, but try to prioritize fresh liquid milk if possible for better nutrition. I used milk powder only occasionally when fresh milk wasn't available.
