My mom soaked some anjeer and almonds for me and says eat daily for strength. Second trimester here. Just wanted to confirm if anjeer is actually good in pregnancy or should i limit it? share ur experience na.
Yes, anjeer, or figs, are generally considered safe and even beneficial during pregnancy in moderation. My gynac actually suggested it for digestive health and to help with iron absorption. They're rich in fiber, iron, calcium, and potassium. Just ensure you wash them well and don't consume excessive amounts.
I totally understand wanting to be sure about everything you eat during this precious time! Anjeer is a good choice, darling. It's natural and has lots of nutrients. Just trust your instincts and listen to your body, sweetie.
Yesss, you totally can eat anjeer! 🤩 They're super healthy and help with all those pregnancy woes like constipation. Just have them in moderation, maybe 2-3 soaked ones daily. My doctor gave me a thumbs up for it! 👍
Haan, most of my apps actually recommend anjeer! They say it's good for fiber and helps with constipation, which is common in pregnancy. Just remember to soak them overnight and have 1-2, don't overdo it.
Oh God, anjeer? I love them but I'm so scared to eat anything new without knowing if it's 100% safe. My MIL keeps suggesting things but I always double-check here. Is it really okay, has anyone else had it?
Beta, anjeer bahut achha hota hai health ke liye, especially pregnancy mein. Ismein fiber hota hai toh constipation ki problem nahi hogi. Bas ek-do hi khaana, zyaada nahi. Aur haan, achhe se saaf karke khaana ya soak karke. Koi tension wali baat nahi hai.
