Can i eat banana during first trimester of pregnancy?
My saas told me bananas are thanda and i should avoid in early months. But i really like them for breakfast. Im just 8 weeks, is this true or just a myth?
Bananas are very safe and gentle on the stomach. When I was going through my sensitive pregnancy, I made sure to wash all fruits thoroughly before eating. Take care of yourself.
I felt so nauseous in my first trimester, and banana was the only thing I could digest without throwing up. It really saved me during those difficult early weeks.
Bananas are my favorite pre-walk snack! They give great instant energy for light yoga and walking, which my doctor allowed me to continue. Just eat one daily.
I had terrible constipation after my delivery and during my first trimester too. Bananas really helped regulate my digestion back then. Just have them in moderation.
My doctor told me bananas are excellent in the first trimester because they are rich in Vitamin B6, which helps reduce morning sickness. They also have potassium which is great for you.
Yes totally! I craved banana pancakes and smoothies all through my first trimester. It's a super safe and healthy option when you want something sweet.
