Pregnancy mein kela kha sakte hai kya, ghar mein sab alag alag baat bolte hai. Koi bolta acha hai koi mana karta hai. Thoda simple mein samjha do, mai abhi early stage mein hu.
Ghar pe bade bolte hain ki kela khane se thand lag sakti hai, par mere doctor ne kaha ye bilkul safe aur healthy hai. Aap subah ya dopahar ko khao, raat ko avoid karo agar cough ka dar hai toh.
Aap bilkul kela kha sakti hain! Jab mera beta pet me tha, main roz ek kela khati thi acidity control karne ke liye. Ab wo toddler hai aur kela uska bhi favourite hai. Bina dare khao!
Kela khana bilkul safe hai, isme potassium aur fiber hota hai jo pregnancy me constipation se bachata hai. Bas din me ek ya do hi khayein, zyada overeat mat karna.
Maine suna hai ki kela khane se folic acid milta hai jo conceiving aur pregnancy dono me bohot help karta hai. Aap bilkul kha sakti hain, ye bohot accha hai.
Haan, pregnancy me kela kha sakte hain, par agar aapko gestational diabetes ya high sugar ki problem hai toh doctor se pooch kar hi khayein. Mujhe complications thi toh mere doctor ne limit karne bola tha.