My mom made banana stem sabzi today and im in my 4th month. She says its good for digestion but i wasnt sure if its okay during pregnancy. Anyone here had it? thoda confused.
Oh, same here! I was just asking my MIL about this yesterday because she wanted to make some curry with it. Did your doctor say it's fine, or are u just craving it?
I totally get why you are asking this, honestly every single vegetable made me so anxious when I was pregnant! But yes, banana stem is absolutely safe and actually very healthy. It really helps with bloating and acidity, so u can definitely have it without stressing.
Actually it is very good for health, especially for digestion. I had a C-section and was so scared of constipation during recovery, but having high-fiber food really saved me. Just make sure it is cooked nicely so it’s easy on your tummy.
Haan bilkul, and the best part is it's so cheap and healthy compared to those costly exotic veggies. Delivery charges and baby shopping are already going to cost a bomb, so saving on these small things helps a lot. Just wash it thoroughly at ghar pe before cooking.
Yes, it is very good and even helps with leg swelling during pregnancy. I had thyroid during my pregnancy so I had to do regular tests and doctor visits to keep check on my diet. Just mention it to your gynac on your next visit to be safe.
