Can i eat bitter gourd during 8th month of pregnancy?
Mom made karela sabzi today and now im a little confused if i should eat in 8th month. saas says its fine but i read somewhere its better avoided in pregnancy. is this true?
Aww, 8th month is so heavy and the food cravings/doubts are real. Honestly, I ate stuffed karela cooked by my mom during my 8th month and we both were totally fine. Just eat a small portion to satisfy your craving, u are doing great!
I had a C-section and throughout my 3rd trimester, my gynac said eating normal veggies like karela in small quantities is totally fine. Just make sure it is cooked well ghar pe. Don't stress too much, but don't overeat it either.
Yes u can eat it, but in moderation. Don't go drinking karela juice or eating it daily because it's very hot in nature. Normal cooked karela sabji once in a while is absolutely safe, no need to worry.
My pregnancy tracker app says bitter gourd is safe in moderate cooked amounts but recommends avoiding the seeds and juice as they might cause stomach upset. Maybe just check your app's food guide or confirm with your doc on your next visit.
Oh God, I also panicked about eating karela in my 8th month! I searched so much online and got scared about contractions, so I only ate a tiny spoon of it. If u are feeling very anxious like me, just skip it or ask your gynac once to be safe.
Haan, bilkul kha sakte ho but limit mein na. Hamare yahan toh kehte hain ki zyada karela nahi khana chahiye late pregnancy mein. Normal sabji ki tarah thoda sa khao, koi issue nahi hoga.
