Im craving blueberries badly these days, picked up a box from the store. 14 weeks now. Are they safe and actually good during pregnancy or should i go easy? Just checking before i finish the whole pack lol.
I used to overthink even eating berries, but my doctor reassured me they are amazing for health. Eat them happily, they are great for you and the baby!
My mother told me to stick to local fruits, but my doctor confirmed blueberries are safe and full of vitamins. Just wash them properly in warm water before eating.