I have one boiled egg almost every morning for protein. Now 12 weeks and someone scared me saying be careful with eggs. As long as its fully boiled its fine na? pls share.
Eggs are great, they dont spike sugar so they really helped me through GD. Just always fully cooked, no soft yolk. They kept me full longer so I snacked less on the wrong stuff.
Boiled eggs were my staple, great protein and kept me energetic for my walks. Just make sure its hard boiled, not half cooked. Two a day worked fine for me but ask your doc if you have cholesterol concerns.
Haan bilkul, boiled egg toh roz khao, itna accha protein hai na. Bas poori tarah uble hue ho, aadha kacha nahi. I had it daily with a little black pepper and namak.
Yes and you should, boiled eggs are a brilliant protein source. The key is fully boiled, both white and yolk firm, no runny center during pregnancy. I had one almost every morning, easy and filling.
