I have such bad chocolate cravings these days yaar, especially dairy milk. But everyone keeps telling me cut down sugar. Is a little bit ok or should i fully avoid?
Chocolate is ok in small amounts, but watch the sugar. I had to be careful because of my sugar levels. If ur reports are normal then a small piece now and then is fine.
A little chocolate to satisfy a craving is perfectly ok. Just dont let sweets replace ur actual food. Listen to ur body, it knows what it wants sometimes.
Haha yes i lived on dairy milk during my cravings phase. A little chocolate is totally fine and honestly it lifts the mood. Just dont finish the whole big bar in one go like i almost did.