Im about 7 weeks and craving gajar a lot these days, eating it raw mostly. Someone told me too much carrot is not good early on. Is that true ya just a myth?
I felt so anxious about everything I ate in my first trimester. I loved eating raw carrots with black salt, and it really helped when I felt weak. Just wash them super well before eating.
Yes dear, carrots are very good. My mother used to make fresh carrot and beetroot juice for me every morning to help with my blood levels. Just make sure they are washed and peeled nicely at home.
Carrots are absolutely safe and packed with beta-carotene. Just wash them thoroughly to get rid of any soil or bacteria, and avoid having excessive carrot juice daily. Normal amounts in food are great.
Go for it! I ate so many carrots because they were easy to munch on and kept me full. With two babies inside, I was constantly hungry, and carrots saved me from constantly eating junk.
I did some research because I heard vitamin A can be tricky in pregnancy. My doctor explained that carrots have beta-carotene, which is a safe plant form of vitamin A, not the harmful synthetic kind. So eating carrots normally is totally fine and healthy.
