Craving choco pie so badly these days, the soft marshmallow one. im in my first trimester and feeling guilty about every little thing i eat. is it fine to have one once in a while?
Honestly a quick choco pie when energy dips is fine, I grabbed one between work sometimes. Just dont let it replace a real meal. Balance it out with something proper and you're good.
Just be a little mindful of sugar, especially if your gynac is watching your levels. I had GD so I had to skip these, but for normal sugar an occasional one is fine. Maybe pair it with some protein so sugar doesnt spike.
Haan one choco pie when the craving hits is totally okay, I had my share. Its just a sweet treat, dont overdo it daily though. Balance it with a proper meal and youre fine.