Can i eat chyawanprash in pregnancy?

Question

My MIL keeps giving me a spoon every morning saying it builds immunity. I take it but thoda confused if its actually fine during these months. Anyone been told its ok by their doc?

Romila Naik · Answer

Beta chyawanprash is traditionally good for immunity, we had a small spoon. But during pregnancy some say it can be heaty, so keep it to a tiny amount. Best to ask your doctor since it has many herbs in it.

Ranjana Chakraborty · Answer

Thoda chal jata hai but doctor se pooch lo na. Herbs hote hain isme.

Lavina Dubey · Answer

Because it has lots of herbal ingredients, I would really check with your gynac before having it daily in pregnancy. Not all herbs suit everyone in this phase. Better to confirm than assume.