During my first trimester, I felt so anxious about what veggies to eat or avoid. When my mother made cluster beans, I was hesitant but she reassured me. I felt so much better after eating them because they are so light on the stomach and rich in iron.
I didn't know cluster beans were so healthy for pregnancy, this is good to know! I am planning my pregnancy now and keeping a list of safe veggies. Do they cause acidity or is it fine to eat them weekly?
Humare yahan toh ise gavar phali bolte hain, aur pregnancy me yeh khana bohot accha mana jata hai. It has good nutrients for the baby's growth. Just make sure to wash them nicely and cook with a little hing to avoid any gas issues.
Yes, definitely! 🌟 Cluster beans are super healthy and filled with dietary fiber. Just add a little ginger or hing while cooking to keep digestion happy. Enjoy your healthy meals! Veggies are the best right now! 🥦
Yes, you can absolutely eat them! Cluster beans are actually packed with folic acid and fiber, which is great for the baby. I ate them regularly and had a very smooth, normal delivery. Just cook them well.
