We make patra/arbi leaves at home a lot and i was craving it today. But then thought to check first if its safe in pregnancy. Im in my 5th month. Anyone ate this during their pregnancy?
They are high in iron, which is great. I used to have them well-cooked, and then go for my evening walk. Just check with your nutritionist if it suits your diet plan.
I was so scared of eating anything unusual. If you have any doubts, it's better to avoid them or ask your doctor directly. Your peace of mind is most important.
If you are craving arbi patta pakodas, go for it! Just don't eat them raw or half-cooked unless you want a very itchy throat. Cook them well and enjoy!
Beta, you can eat them but they must be cooked very thoroughly, otherwise they cause throat itching. My grandmother used to boil them with tamarind to cut the acidity. Eat in moderation.
I checked with my hospital's dietician about this. She said as long as they are properly cleaned and fully cooked to avoid infections or throat irritation, they are fine. Better to ask your own doctor once.
I ate patra (colocasia rolls) occasionally during my pregnancy and had no issues. Just ensure they are steamed and cooked completely. Home-cooked is always safest!
Actually, colocasia leaves contain calcium oxalate, so they must be thoroughly cooked to make them safe. If prepared hygienically at home, they are fine to consume occasionally.
