I add dhania to almost everything i cook, its in my daily food. Then heard someone say avoid coriander during pregnancy and now im second guessing. Is normal cooking amount fine or no? thoda confused.
I totally understand why you're worried, I used to overthink even adding small herbs to my food! But don't worry, coriander is completely safe and good for digestion. Just wash it well in running water to ease your mind.
Yes, coriander is completely fine and actually very healthy. Since I had no time to prep meals, I used to wash a big batch of coriander on weekends and store it for quick garnishing during the week. Just ensure it's clean and hygienic.
Oh please, don't worry, coriander is absolutely fine! I'm in my 3rd trimester and practically living on coriander chutney to make my bland food taste better. Just make sure it's washed properly so you don't get any stomach bugs.
Coriander is great for health and adds nice flavor to ghar ka khana. I ate it throughout my pregnancy and had a very smooth, normal delivery. Just stick to clean, home-cooked food and enjoy your meals!
I'm currently planning my pregnancy and reading up a lot, and coriander is absolutely fine to eat! It's rich in vitamins, but yes, washing it thoroughly is super important to avoid any infections. Let's stay safe and healthy!
Actually, coriander is totally safe, yaar! I used to put lots of fresh kothimbir in my poha and upma everyday during my pregnancy. Just make sure you wash it really well to get all the dirt out.
