I have dahi almost everyday with lunch but my saas keeps saying its thanda and not good in last months. Now im confused. Is curd actually fine in 8th month?
I ate a bowl of curd with every meal during my 8th month, especially because of the terrible acidity. It really cooled my stomach down. My toddler is perfectly fine, so eat it without any worry!
Personally, I had curd daily during my late pregnancy because it helped with my bloating. But my mother used to tell me to avoid cold curd at night. Do what feels comfortable for your body.
My MIL said curd causes cold in the 8th month so she told me to avoid it at night. But I used to have fresh, room temperature curd in the afternoon and it was totally fine! Bas fridge ka direct thanda mat khana.
Yes, absolutely! Curd is a great source of calcium and probiotics which helps with third-trimester digestion and heartburn. Just make sure it is fresh and not too sour, and avoid eating it very late at night if you are prone to coughs.
Curd is actually very good for your gut health. I used to have sweet lassi or plain dahi daily. It keeps you hydrated and active, so go ahead and enjoy it.
