I eat dahi almost daily with lunch, isse stomach light feels. But my saas keeps saying thanda hota hai, avoid karo. Now im confused yaar, koi batao is it actually fine in pregnancy?
Mere ghar me toh dadi saas aur mummy dono roz dahi khane ko bolti thi, bolti thi baby ka skin acha hota hai! It actually helped me a lot with my pregnancy acidity. Just eat fresh, ghar ka dahi and you are good to go.
Oh, absolutely you can! I used to have a big bowl of fresh curd with every single meal when I was pregnant, and my little one is now a healthy, active toddler. It is actually great for digestion and keeps your system cool.
Beta, fresh dahi is very good for health and cools the stomach. If you feel thoda acidic, having sweet buttermilk with a pinch of jeera powder is a great home remedy. Just try to avoid very sour curd, especially in the evening.
Double the babies meant double the heartburn for me, so curd was my best friend. I practically lived on dahi-chawal just to soothe my stomach. Go ahead and eat it, it's totally safe and packed with calcium.
Haan ji, bilkul khao! Mere ghar pe toh roz taza dahi jamta hai aur maine apni pregnancy me khoob khaya. Ye toh pet thanda rakhta hai aur taqat deta hai, darna mat.
Actually, curd is a lifesaver, yaar! When Mumbai heat gets too much, a chilled bowl of dahi or sweet lassi feels like heaven. It's completely safe, just ensure it's made from pasteurized milk.
Curd is actually amazing, but just make sure you don't add sugar to it. Since I had gestational diabetes, my doctor told me to have plain curd or salted chaas to keep my sugar levels stable. It's safe and gives u great calcium.
I've been reading up a lot since we are planning a baby, and curd seems like a superfood for pregnancy! Apparently, it has calcium and keeps acidity away. Are you having it daily or just sometimes?
Yes, curd is very good and safe to have. I had thyroid issues throughout my pregnancy, so I was very careful with my diet and always kept up with my regular doctor follow-ups. Just make sure the curd is pasteurized and fresh.
Curd is a great source of protein and calcium, which really helped me keep my energy up. I used to have it after my daily light walks, which my doctor had permitted. It's super healthy, just avoid eating it late at night.
