Can i eat custard apple during 9th month pregnancy?
Im in my 9th month and craving sitaphal badly. But my ghar pe everyone says it produces heat and avoid in last month. Is it really not okay now or can i have a little?
Haan custard apple is fine, my family considered it good for energy and iron. I enjoyed it in my last months. Just eat in moderation since it is sweet, and ripe ones only na.
Sitaphal is quite high in sugar so i had to limit it because of my diabetes. If your sugar levels are normal, a small portion is okay. Just dont eat too many in the last month, check with your gynac if unsure.