Just 7 weeks here and i love khajoor, but my MIL said dates ki garmi can be risky this early. Got me a little confused honestly. Do u all eat dates from the start or wait till later?
My saas strictly told me not to eat dates in the first trimester because they are 'garam' in nature. I listened to her advice and only started having them in my eighth month to help with normal delivery.
I am in my second trimester now, but in the beginning, I was terrified to eat dates because everyone said they cause miscarriage. I only ate one a day. Did any of you also feel super anxious about eating them early on?
I am in my 36th week now and literally eating 6 dates a day hoping it makes my labor easier as they say! In early pregnancy, 1-2 dates are completely fine for energy. Just don't overdo it like I am doing right now!
Dates are a beautiful, natural source of strength. Just pray, have them in moderation, and keep your thoughts positive. Taking care of your health with good foods is a way of showing gratitude for this blessing.
Having gone through a miscarriage before, I was extremely cautious and avoided dates completely in my first trimester. Even though doctors say 1-2 are fine, my mind just couldn't take the risk. Do whatever makes you feel safe.
I used to worry about every single bite I took back then, but now looking at my healthy toddler, I laugh. Having 1-2 dates daily in the first trimester is totally safe and actually helps with constipation. Relax and enjoy your pregnancy!
Honestly, I ate dates like crazy for my sugar cravings because I was too tired to bake anything healthy! Nothing happened, my baby is perfectly fine. Just don't eat a whole box in one sitting and you'll be good.
Dates are actually amazing for energy and iron! I ate them throughout my pregnancy and had a smooth normal delivery. Just stick to a moderate amount, like 2-3 a day, and it will do wonders for your health.
