Can i eat dumur during pregnancy?

Question

I recently saw dumur at the market and was thinking of cooking it. Before I do, I wanted to ask if dumur (fig) is a safe fruit to consume during pregnancy.

Aruna Modi · Answer

Arre, if cleaning dumur is too much work, just buy dried anjeer. It gives similar benefits and is much easier to eat daily.

Antara Rout · Answer

Dumur is very healthy, but honestly, cleaning and prepping it takes forever. If u are busy with work, just stick to regular figs or spinach which are easier to prepare.

Saraswati Pal · Answer

Haan, my MIL used to make dumur ki subji for me because she said it increases hemoglobin. Just boil it well and clean it properly before cooking.

Amoolya Sahni · Answer

My hospital nutritionist highly recommended regional greens and wild figs like dumur. She just advised to wash them thoroughly to prevent any infection.

Dr. Nitika Sharma · Answer

Beta, dumur is highly beneficial for blood purification. Cook it with a little ginger and cumin to help with digestion, and avoid heavy spices.

Subhadra Dwivedi · Answer

I had severe nausea, but lightly cooked dumur with minimal spices actually suited my stomach. It is highly nutritious, so try a small portion first to see if u like it.