Just found out im pregnant, around 6 weeks. I eat eggs almost daily for breakfast but now im second guessing in early pregnancy. Is it ok to continue? anyone?
I remember worrying if eggs were too 'hot' for the baby in early pregnancy. Now my toddler eats them every day, and looking back, I realize they were the safest source of protein I had.
Beta, you can eat eggs but make sure they are well-cooked, never eat raw or runny yolks. Some elders say eggs cause body heat, so limit it to one or two a day.
Yes, go for it! With twins, I needed double the protein, so boiled eggs were my best friends. Just don't let anyone convince you to eat raw egg nussas, yuck!
Boiled eggs are the quickest breakfast when you are rushing to work with morning sickness. Just boil them hard the night before to save time, it's totally safe and healthy.
Eggs are an excellent source of protein and vitamins during early pregnancy. However, if you have severe morning sickness or specific dietary restrictions, consult your doctor for the best alternatives.
I ate fully cooked eggs throughout my pregnancy and even during my recovery after C-section. It really helped with muscle strength and energy, so definitely include them if you can digest them.
Hey, don't stress too much about it! Hard-boiled eggs or a fully cooked omelet are completely safe and actually super healthy. Just skip the half-fry for a few months!
I practically lived on boiled eggs in my first trimester! Just avoid half-boiled or raw eggs to prevent any stomach infections, and you are good to go.
