Im 4 months and my appetite is finally back, i feel like eating eggs every single day for the protein. But my MIL keeps saying garmi karta hai. Is daily egg actually fine na?
I ate eggs daily during my pregnancy and even now while breastfeeding to keep up my protein. It really helped with my strength, just ensure they are cooked thoroughly.
Oh absolutely, eggs are a lifesaver! I used to crave egg bhurji and boiled eggs with a pinch of black pepper almost every evening during my second trimester.
My doctor told me that eggs are excellent for protein and baby's development. I think eating one daily is safe, but maybe ask your doctor about it once.
Yes, eggs are highly recommended because they contain choline which is vital for the baby's brain development. My doctor advised me to have one or two fully hard-boiled eggs daily, but cautioned against raw or half-boiled eggs due to salmonella risk.
I just had my baby and I ate two boiled eggs almost every single day during my pregnancy. It's a great source of protein, just make sure they are fully cooked and not runny at all.
I was so scared of getting food poisoning that I checked my eggs ten times before eating! Yes, you can eat them daily, but please avoid half-boiled or raw egg in homemade mayo just to be completely safe.
