Im 6 months and suddenly craving egg puffs from the bakery so badly yaar. But not sure if the egg inside is cooked enough and safe right now. Anyone had these during pregnancy?
Haan dear, you can eat them but ensure the egg is 100% cooked and not runny at all. Undercooked eggs can cause food poisoning, so buy from a hygienic bakery only.
Eating it occasionally is fine, but baked items can cause acidity or gas. Try drinking warm cumin water if you get bloating after eating it. If you ever feel severe stomach pain, check with your doctor immediately.
Oh my god, now I am craving egg puffs too! They are totally safe as long as the egg is completely boiled and hot. Enjoy your cravings, just choose a highly rated hygienic bakery.
Haha, I am in my 3rd trimester and honestly craving everything spicy! Egg puffs are fine just make sure they are freshly baked. Else the acidity will keep you awake all night alongside baby kicks!
Egg puffs are okay once in a while but make sure the bakery is very clean and the egg is fully cooked. I usually stick to home-made healthy snacks and only go for these cravings occasionally, matching it with my light walks.
My mother says bakery items can cause gas, but my doctor told me it is perfectly safe as long as the egg inside is fully hard-boiled and hot. Just eat it fresh and buy from a good shop.
