Hi all, I love adding garlic to my food, but my mother-in-law told me to be careful during pregnancy. Can I eat garlic while pregnant? Is it considered safe?
Normal food mein jitna garlic dalta hai, utna kha sakti ho, koi tension nahi hai. Bas agar acidity ya heartburn zyada ho raha hai, toh thoda kam kar dena, okay?
Garlic in dietary amounts is perfectly safe and even good for blood circulation. Just don't take concentrated garlic pills or supplements without asking your gynac.
Ghar pe meri saas hamesha bolti thi ki thoda lahsun khane se immunity achhi rehti hai, bas khane mein thoda hi dalo. Zyada garam hota hai toh raw garlic avoid karna better hai.
Actually garlic is fine to eat, yaar, it adds so much flavour to daily food. Just don't go eating raw cloves in large amounts because it can cause bad acidity.
I used to crave garlic bread so much during my second trimester and ate it happily! Enjoy your food, dear, normal amounts of garlic won't harm your sweet baby.
Haan ji, bilkul kha sakte hain dal-sabji mein dalkar. Hamare yahan toh roz khane mein lahsun dalte hain, bas zyada mat khana warna pet mein garmi ho jayegi.
