My MIL made gond ke laddoo and is insisting i have one daily. Im 5 months along and a bit unsure if its okay to eat now or only after delivery. Pls share if anyone had it during pregnancy.
Gond is generally fine in small amounts but it is warming for the body, so most doctors say go slow especially in first trimester. I asked mine and she said one small laddoo occasionally is ok for me.
Beta gond laddoo is usually given more after delivery for strength, but in moderation during pregnancy some families give it too. Better ask your doctor first, gond is heaty so a little is enough.
My MIL made gond laddoos for me but only in winter and just one a day. She said its for warmth and strength. Just dont overdo it na, and one check with gynac is always good.
We dont use gond much in our home but my north indian friend swears by it. Family wisdom is nice but since its considered heaty, trust your doctors green signal first.
