We make gongura pachadi a lot at ghar and mujhe bohot cravings ho rahi hai for it. Im in my first trimester so being extra careful with sour things. Is it safe in pregnancy or should i avoid? anyone from andhra side know?
Oh wow, gongura chutney is absolutely delicious, especially when you are craving something tangy! I ate it quite often with warm rice and a dollop of ghee. Go satisfy your craving, just make sure it's fresh and clean!
I panicked so much when I ate gongura pickle in my first trimester because my aunt said sour things cause issues. But when I asked my doctor, she laughed and said it's totally safe and healthy. So enjoy your meal without any worry!
Yes, of course you can eat gongura! It is actually loaded with iron and folic acid which is great for your baby. Just make sure you wash the leaves thoroughly to get rid of any dirt before cooking.
It's safe and highly nutritious, so go ahead! I loved having healthy gongura pappu after my doctor-approved evening walks. Just keep the spices a bit low so you don't get acidity.
