I am craving spicy dal and green chilli with food, but acidity also comes sometimes. My family is saying baby will get affected by spice, which made me doubtful. Did you eat mirchi in pregnancy?
Haha if green chilly was banned half of India ki pregnancies would be in trouble. It is fine yaar, just dont eat a whole plate and then complain to acidity gods at 2am.
In my early months spicy food used to give me bad heartburn, so I cut down green chilly a bit. It wont harm the baby, its more about your own comfort. Eat as much as your tummy is happy with.
I ate normal spicy home food in both pregnancies including green chilly. No issue at all. The only thing, if you get gas or acidity easily then reduce it, otherwise carry on as usual.
We eat green chilly in almost everything down south, so a little is totally fine. My mom always said just dont overdo spice as it can give u acidity. If ur stomach handles it nicely, enjoy your food.