I really love guavas, and they are in season right now. I'm in my early pregnancy, so I wanted to ask if it's safe for me to eat guava during this time.
Yes, it is very high in vitamin C, which is great! I used to have half a guava after my evening walk when my doctor allowed light physical activity. Just make sure it is fresh and clean.
My mother used to cut fresh guava for me in the afternoons because it really helped with my sweet cravings. It is very healthy, dear. Just scrape off the seeds if you find them hard to digest.
Arrey yes, enjoy your guava! Just don't eat it with too much red chilli powder like I used to crave, or your stomach will definitely throw a tantrum. Wash it properly and eat peacefully!
Guava is perfectly fine and actually great for constipation. Just make sure you wash it thoroughly to remove any dirt. Don't worry about old wives' tales, eat it in moderation.
In our family, elders sometimes say avoid certain fruits, but my gynac said guava is totally safe and highly nutritious. Just eat well-washed ones and enjoy. It is rich in fiber and very good for health.
