Amrood is my favourite and i have been craving it bohot these days, im 11 weeks. But my mom says avoid in pregnancy. Is it really a no or can i have a little? pls tell na.
Oh sweetie, I totally understand how we doubt even the simplest fruits when protecting our little darling. Guava is actually very healthy and safe, so please enjoy it without any worry.
Guava is safe to eat, but please make sure it's washed extremely well to remove any soil or bacteria. When you've faced a loss, you want to be 100% careful, so don't eat cut fruits that have been sitting out.
Yes, you can definitely eat guava, it is rich in vitamin C and great for immunity. Just make sure to wash it really well and maybe avoid eating too many seeds if you suffer from constipation.
In our family, elders say not to eat guava because it might cause a cold, but my doctor assured me it's completely safe and very nutritious. Just wash it thoroughly and enjoy it in moderation.