When I was pregnant, I felt such intense cravings for tangy food. Making golgappe at home made me feel so safe and happy. It is totally fine to eat, just don't make the spicy water too strong.
Since I had thyroid, I had to keep my diet very clean and under check. Homemade golgappas are great because you can use boiled sprouts or chana for filling. Just ensure you discuss your overall diet during your regular doctor checkups.
Haan bilkul kha sakti ho! Ghar pe bana ke khana toh best hai na. Bas spicy paani thoda limit mein rakhna, nahi toh baad mein acidity se pareshan ho jaogi.
Actually, homemade pani puri is the safest option during pregnancy, yaar! Outside water is risky, but at home you can use clean water and enjoy as much as you want. Go satisfy those cravings!
My family was a bit hesitant about me eating spicy street food. But my doctor said as long as it is prepared hygienically at home with clean water, it is perfectly fine. Enjoy it in moderation.
I asked my nutritionist at the hospital about this because my cravings were intense. She said homemade is completely fine as long as we use mineral water and hygienic ingredients. Just control the spice levels to avoid heartburn.
Beta, homemade is much better than outside food. Just make sure the water is filtered and don't make it too spicy or sour, otherwise it can cause bad acidity. If you feel heavy, have a little fennel seeds (saunf) afterwards.
Yes, you can. Homemade golgappas are safe because you control the water hygiene. Just don't overeat them because the spices can cause severe bloating or gas later in the day.
