I usually take a spoon of honey with warm water in the morning, been doing it for years. Now that im 2 months in i suddenly got worried if its okay. MIL says fine but i wanted to ask others.
Beta a spoon of honey in warm water is soothing for the throat, we always used it. It is fine for you, the no honey rule is only for small babies. Just dont take too much daily.
Just a small note, because of my sugar issues I had to limit honey a lot. For others without GD a little is fine. If your sugar is being watched, ask your dietician before adding it.
Honey is fine for adults in pregnancy in normal amounts, the warning about honey is for babies under one year. I had a little in warm water for my throat. Just keep the quantity moderate, and if you have GD check with your doctor.
