Someone at home made this and offered me but im being extra careful with everything i eat these days. 2nd trimester abhi. Is it safe or should i avoid na?
With my twins, I was craving fish fry all the time, but my doctor told me to limit aykora because of the mercury content! If you do eat it, make sure it is fully cooked and not too frequent, or your little ones will be swimming in there! Better to keep it as an occasional treat.
Actually, aykora or surmai has slightly high mercury levels, yaar. So while you can eat it occasionally if it's cooked properly, it's better to limit it. Just check with your gynac once about how much fish is safe for you.
Because of my thyroid issues during pregnancy, I was very strict about my diet and regular checkups. Aykora is a heavy fish and has mercury, so my doctor advised avoiding it or eating very little. Please discuss your diet and get regular blood tests done with your gynac to stay safe.
I recently delivered my baby and honestly, I ate well-cooked aykora fish curry a couple of times during my pregnancy. But my doctor specifically told me to avoid raw fish and limit high-mercury ones like seer fish. Just make sure it is fresh and cooked thoroughly at home.
I am trying to conceive and have been reading a lot about healthy diets. I heard that aykora or king fish is delicious but has more mercury, so it might be better to eat other low-mercury fish in moderation. Please take care and ask your doctor once to be safe.
Yes, you can eat aykora (seer fish) in moderation, but be cautious as it is a large fish with higher mercury levels. Always ensure it is freshly bought, cleaned properly, and completely cooked at home. It is best to limit it to once in a while and confirm with your gynac.
