Can i eat ivy gourd during pregnancy?

Question

Mummy made tindora sabzi today and i suddenly stopped, wondering if its ok in pregnancy. im 12 weeks. We eat it quite often at ghar so just wanted to be sure its safe.

Deeksha Deora · Answer

Yes, ivy gourd is perfectly safe and highly nutritious. Just wash and cook it properly.

Lalita Bajaj · Answer

Actually tindora is totally fine yaar. It is really light on the stomach, especially when you are dealing with pregnancy acidity.

Tanushree Sawant · Answer

Of course you can eat it dear. It is a very healthy green vegetable, just wash it thoroughly before cooking.

Madhulika Mandal · Answer

I ate so much kundru during my pregnancy, it is so light and easy to digest. It's completely safe for you and your baby.

Hema Shukla · Answer

Oh yes, tindora is very healthy! I read it is rich in vitamins and fiber, so it is great to include in your meals.

Sharada Gaikwad · Answer

We make ivy gourd fry at home quite often. My mother-in-law says it is very healthy and good for digestion.