When I was staying at my parents' house, my mom used to clean and cut fresh jujubes for me to snack on in the afternoon. It's a very healthy traditional fruit to have during pregnancy. Just enjoy them in moderate amounts.
Yaar, actually jujube (ber) is totally fine to eat! I had so many cravings for tangy things and used to eat them with a little salt. Just wash them really well before eating because of dust, otherwise enjoy!
I had such bad nausea that only sour and tangy things like jujube tasted good to me. They are actually great for digestion and very refreshing. Just don't eat them on an empty stomach to avoid acidity.
After my long IVF journey, I was terrified of eating anything unusual, but my doctor assured me that seasonal fruits like jujube are safe and healthy. Just wash them thoroughly to ensure there are no infections. Take care of yourself.
My MIL told me that eating ber is very good because it has vitamin C, but she advised not to eat too many at once as it can cause heat in the body. Just have a few after washing them properly.
