My MIL made a sabzi with kanda gadda yesterday and i ate a little but now im second guessing. Im in my 2nd trimester. Is it ok to have or should i avoid it na? pls share if anyone had it.
Kanda gadda, the yam, we eat at home cooked well and it is fine in moderation. My family said cook it properly so it doesnt irritate the throat. I had it sometimes and my doctor had no issue with it.
Beta, this yam must be cooked thoroughly with a little tamarind, that is how we always made it. Then it is gentle on the stomach. In small amounts it is fine during pregnancy.
