My mom made kantola sabzi today and i suddenly remembered i should check before eating in pregnancy. We dont make it often so im not sure. Is it fine during these months?
Kantola? Haha, honestly when you're carrying two, you just eat what you can keep down, right? It's a healthy gourd, not some exotic thing. Just wash it well and cook it. If you're really worried, maybe just call your gynac's nurse line once. But usually, safe to eat.
Aww, I totally get it, during pregnancy even deciding what to eat feels like such a huge thing, na? Kantola is actually a really healthy vegetable, full of good stuff. Honestly, if it's cooked well and you like it, it should be fine. Enjoy your food, it's important!
Hey, I just delivered a few months back and I remember eating kantola sometimes. My doc actually told me that most common veggies are totally okay as long as they're clean and cooked properly. Don't overthink it too much, just enjoy your meal! It's good for you.
Haan haan, kantola to achhi sabzi hai, bahut log khate hain. Meri saas bhi kehti thi ki seasonal vegetables khaane chahiye. Just make sure its fresh and properly cleaned, ghar pe to sab khate hi the. If you have any doubt tho your mom or MIL will tell you best, na?
Please be careful with what you eat, especially during pregnancy. I had some complications during my first trimester so I was advised to be very strict with my diet. For anything new or if you're unsure, it's always best to just quickly ask your gynac, okay? Just for peace of mind.
