Mom made kathal sabzi today and my MIL stopped me saying its not good in pregnancy, ye sab garam hota hai vagera. Im 3 months along and honestly i was craving it. Is there any truth to this or just a ghar wala myth?
I prefer to keep such things in moderation and cooked well rather than raw. Listen to your body, if it doesnt suit you, skip it. For anything that gives you discomfort, mention to the doctor.
Yaar I had kathal sabzi couple of times, no problem actually. Just dont eat a huge plate of it, it can feel heavy. If you have any doubt ask your gynac na.
Beta, ripe kathal in small amount is generally fine, we ate it cooked as sabzi. Some elders avoid raw or unripe jackfruit during pregnancy though. Keep the portion small and cooked properly.
