My husband loves kathal and i was about to make it but then suddenly remembered hearing some people avoid it during pregnancy. Im 4 months in. Is it okay or should i skip for now?
Haan kathal ki sabzi is fine na, just make sure it is well cooked and fresh. I ate it a few times during pregnancy, no issue. Bas zyada masala mat dalo if you have acidity.
Beta kathal is okay when cooked properly, we have eaten it for generations. Just dont eat it half cooked or too oily. If your stomach is sensitive these days, keep the portion small na.
In my house we make kathal sabzi often and I ate it during pregnancy too. Just eat it fresh and properly cooked. Home food made with love is always best beta.
