its summer and kharbuja is everywhere right now, im craving it so much. but my saas said avoid it, while my mom says its fine. thoda confused, is it actually safe to have?
Omg yes! Kharbuja is so hydrating and sweet, it was my absolute savior during summer cravings. Just wash it thoroughly, cut it fresh, and enjoy the juicy sweetness!
Muskmelon is great because of its high water content and vitamins, but moderation is key. Just make sure to wash the outer skin really well before cutting to avoid any bacterial contamination. If you have gestational diabetes, do ask your doctor first since it has natural sugars.
Listen, kharbuja is a seasonal fruit and perfectly healthy for you and the baby. Just don't eat pre-cut pieces bought from outside markets. Wash it well at home, peel it properly, and eat it fresh. Simple.
I actually ate a bowl of kharbuja yesterday and then spent an hour worrying if it causes body heat! Did anyone else feel anxious after eating melons or papaya? My anxiety is just on another level in this 2nd trimester.
Yes, you can eat it! In my house, my saas was a bit hesitant at first saying melon is 'thanda', but my mom said it's great for hydration. I ate it regularly during my afternoons and it really helped with my acidity too.