Can i eat ladies finger and kachur mukhi during pregnancy?
Im in my 4th month and craving bhindi a lot, my saas also makes kachur mukhi sabzi sometimes. She said avoid but didnt give reason. Anyone knows if these are fine to eat? thoda confused.
Haan bilkul kha sakte ho, bhindi toh pregnancy me bohot acchi hoti hai na. Bass kachur mukhi acche se boil karke banana taaki digestion me problem na ho.
Yes, both are absolutely fine to eat. Bhindi actually has good folate which is great for the baby. Just ensure everything is well-cooked to avoid any stomach bugs.
My mom used to make bhindi for me almost every week, and it's totally safe. Just make sure to wash both vegetables nicely before cooking, ghar ka khana is best.