9th month chal raha hai and mangoes are everywhere at home, i love them na. But my MIL keeps saying garmi karta hai in end months. Is it ok to eat at this stage or should i avoid? Craving so bad.
After such a long wait, every small food choice makes us nervous. Yes, you can eat mangoes in moderation, but if you have high sugar levels, please check with your doctor first. Take care of yourself.
I totally understand how hard it is to resist those sweet mango cravings in the final month! Yes dear, you can definitely have some, just don't eat too many in one go as they are naturally warm for the body.
My clinical nutritionist at the hospital told me that mangoes are fine as long as there is no gestational diabetes. You can definitely drop a quick message to your doctor's team to confirm if it fits your diet plan.
In our family, elders say mangoes produce heat, so they tell us to soak them in water for an hour before eating. Honestly, my doctor also said a small portion is perfectly healthy. Enjoy your mangoes!
Arey, eat it but in limit! Don't eat the whole basket otherwise you'll be running to the washroom even more. A slice or two of mango daily is totally fine and actually delicious.
Of course you can eat mangoes, they are perfectly safe. Just wash them properly to remove any chemicals and eat them in moderation. No need to overcomplicate simple things!
I craved mangoes so much in my 9th month and ate them almost every day! My baby is a toddler now and completely fine. Just don't overdo it, and enjoy these last few weeks of your pregnancy.
