Craving mangoes so badly these days, im in my 8th month now. Some people keep saying too much can spike sugar this late, so im a bit confused. anyone ate them in last trimester without issues?
Haan bilkul kha sakti ho, season hai toh enjoy karo na. Bas thoda limit mein, ek do tukde at a time. Mujhe bhi 8th month mein bahut craving thi mango ki.
I had gestational diabetes so I had to be careful with mango as it spikes sugar. If your sugars are normal then a small portion is fine. But please check your reports and dont eat a whole mango at one go.
Yes you can, mango in moderation is perfectly fine even in the last months. I ate it in both pregnancies and craved it a lot. Just keep portions sensible because it is sugary, especially if your sugar is being watched.
