Aam season is here and im craving it so badly yaar but my MIL says no, it produces heat and all. Im in 4th month. Koi hindi mein bata sakta hai if its actually safe to eat or not?
Actually, my doctor said mangoes are rich in Vitamin A and C, which is great for the baby. But they have natural sugars, so limit it to one a day. Don't eat too many, especially in the third trimester.
Maine toh abhi deliver kiya hai aur poor summer mangoes dabakar khaye hain! Bas dho kar acche se khana aur extreme garmi me limit me rakhna. Bacha bilkul safe rahega.
Haan bilkul, pregnancy me aam kha sakte hain, bas quantity control me rakhna. Maine bhi pure pregnancy me mango khaye, recovery ke time bhi organic fruits ne kafi help kiya after my C-section.
Aam kha sakte hain, koi problem nahi hai. But pregnancy me health parameters bohot change hote hain. Jaise mujhe thyroid था toh regular follow-ups me doc ne diet guide kiya tha. Aap bhi ek baar doc se pooch lo.
