Im craving mangoes so badly this summer, could eat them all day honestly. But my MIL says they are too hot for the body and not good during pregnancy. Is that true? im in 2nd trimester now.
I love mango but because I had GD I had to be careful with the quantity. If your sugar is normal a moderate amount is fine. Just keep an eye on portions and if u have any diabetes risk, ask ur doctor how much is okay.
Mango season and pregnancy together is the best combo honestly, I lived for it. I had a few slices a day and was perfectly fine. Just dont go overboard if u have sugar concerns, otherwise enjoy yaar.
We have mangoes every summer at home and I enjoyed them in pregnancy too, just in reasonable amounts. Elders said dont eat too many because of heat, so I balanced it. My doctor also said moderation is the only rule.
