Mango season started and I am craving it so badly. I am 9 weeks and everyone is giving different opinion, some say heat hota hai. Did you eat mango in first trimester?
Mango is fine in early pregnancy for most, but since I had sugar issues I had to watch the portion as mango is quite sweet. If your sugar is normal, a small bowl is lovely. If theres any GD risk, ask your doctor about quantity.
Beta you can enjoy mango, our elders always said in moderation. The old saying about heat is just about not eating five mangoes in one sitting. One ripe mango a day in season is a treat, just dont go overboard, especially if you have sugar problems.
Actually mango is completely fine yaar, the whole avoid mango thing is mostly a myth. I ate it through both pregnancies. Bas thoda limit me, dont finish the whole basket in one day haha.
Mango craving in pregnancy is the best craving honestly, dont deny yourself. I had a slice or two daily in summer and loved it. Just keep it reasonable so you dont overdo the sugar, otherwise enjoy yaar.
