Its mango season and honestly im craving them so badly. But my MIL keeps saying its too hot for the body during pregnancy. Is it actually fine to eat? pls tell me i can have one.
Mango was literally my whole pregnancy diet I think haha. In moderation its totally fine and so satisfying. Just dont go overboard like me eating three a day, the sugar adds up.
We always enjoyed mangoes in summer, its a happy fruit. My amma said just one ripe one a day is enough. As long as your sugar is normal, doctor wont mind na.
I had to be careful with mango because of my sugar levels. If you dont have GD, a normal portion is fine. But if you do, please check with your gynac how much you can have.
