Yaar, mango season me control karna is actually impossible! My gynac said one mango a day is totally fine, just wash it nicely and don't drink milkshakes with extra sugar.
Listen, mangoes are totally safe and rich in folic acid, so don't worry. Just make sure you wash them thoroughly to remove any chemicals and eat them in moderation.
Oh yes, absolutely! Mangoes are packed with vitamins, just don't overeat them because of the sugar. Enjoy one sweet slice a day to satisfy your cravings! 🥭
After my IVF cycle, I was very careful with my diet and avoided mangoes initially because they are warm. But in my second trimester, my doctor allowed me to have a small portion occasionally, so please consult your doctor too.
I was so scared to eat mangoes because of my past loss, but my doctor told me that having a small piece occasionally is perfectly safe. Just avoid eating too much in the first trimester for your own peace of mind.
Currently in my 3rd trimester and honestly, mangoes are the only thing keeping me happy right now! Just eat them in moderation unless you want your gestational diabetes test to shock you.
With my PCOS history, I had to watch my sugar spikes closely. Mangoes are safe but they have high sugar, so I only had a few slices after a high-protein meal to balance it out.
I am in my 2nd trimester and absolutely craving mangoes, but is anyone else worried about the body heat it causes? I've only been eating half a mango daily, is that fine?
I completely understand the mango cravings during those summer months! I ate them regularly and my baby was perfectly healthy, so enjoy your favorite fruit without any guilt.
Haan ji, aam bilkul kha sakte hain par thoda limit me khana kyunki iski taseer garam hoti hai. Hamare yahan toh pehle aam ko paani me bhigo kar rakhte hain phir hi khate hain.
During my pregnancy, I ate mangoes safely, but after my C-section, I had to avoid heavy fruits initially for digestion. For pregnancy, they are totally fine in limit, just don't overdo it.
