We cook methi quite often at home and suddenly i remembered hearing somewhere that some greens should be limited in pregnancy. Im in second trimester. Is methi okay to eat normally or should i go easy on it?
My saasu maa made methi thepla all the time and I ate it through pregnancy, no problem. As a regular food its okay. She just said dont go overboard with the seeds, normal cooking quantity is fine.
Methi in normal cooking like sabzi or paratha is fine, I ate it often. But avoid taking methi seeds in big medicinal amounts on ur own, especially concentrated. If unsure about quantity ask ur doctor, I did since I was careful with everything.
