Just found out im pregnant and i love mushroom sabzi, but now im second guessing everything i eat. Is it safe in early pregnancy? Pls share if you ate it without any problem.
After my IVF journey, I was terrified of eating anything unusual. My doctor reassured me that thoroughly washed and well-cooked button mushrooms are perfectly safe and nutritious.
Mushrooms are a great source of Vitamin D, which is very helpful, especially if you have PCOS. Just ensure they are washed thoroughly and cooked completely, never eat them raw.
I can barely stand in the kitchen to cook, but mushroom tikka is one thing I still crave! Just make sure they are cooked till hot, no raw salads please.
